Presentation
Élodie Larive invites you to discover Nordic walking, a complete and balanced activity that uses groomed and safe trails. It's a dynamic activity, a time for listening to yourself in a beautiful environment.
Accessible to all, Nordic walking is good for both body and mind, and is practised in a friendly atmosphere.
We practise Nordic walking in winter on groomed footpaths to ensure the best possible conditions.
It improves breathing, the cardiovascular system and lung capacity. This activity is ideal for toning the entire muscular chain.
Nordic walking can be done at any age, and is also a great way to get together.
This activity can be combined with outdoor fitness, as a Nordic walking session includes a warm-up, a walking session with a technical approach, breathing exercises and, finally, stretching.
Poles are provided, and Élodie can also tailor-make evening outings for you.
Opening period
From 07/02 to 09/03 on Monday, Wednesday and Thursday between 9.15 am and 12.15 pm.
From 20/12 to 04/01 on Monday, Wednesday and Thursday between 9.15 am and 12.15 pm.
